‘Just look at her,she is so good at studies! And you?’

‘She represents and mixes up with people so nicely and you,don’t even know how to talk properly with people!’

These small compliments lead to insecurities and we never know when comparison results in anxiety. One might start comparing their experiences and situations with the other. If we fail at achieving something one may end up thinking,’ No matter how hard I try, I am not gonna reach that level!’.

If one succeeds then the game of proving other individual, inferior begins. ‘I beat her in this, I am more better and capable than him/her. This makes us feel a certain kind of rush, motivation and excitement to do more things, which isn’t long lasting. It’s just for a time period! So the attitude of comparison won’t help.

I also had(and still may have at some point!)this habit of comparison. Every small feeling made me compare it to others. For example, I had a bad day. So, I would think that there are many people out there who have more big problems than I have in my life’. This made me even more unhappy.

I am just trying to say that don’t compare yourself to others. Your journey and experiences are totally different from your friend. So don’t start measuring your problems with others. Comparison is healthy for taking inspiration and learning from the other individual. There is no one superior or inferior!

I read somewhere,’Dont make the mistake of believing that the truth of another person is necessarily your own truth. This adventure is about being authentic.’

You are your biggest competitor. Try to be better person than what you were yesterday. Work hard for your good grades other than comparing it with your friends. Work more than what you did last time. Break your own record!

I know getting over this practice of comparison is quite difficult but we can always try. This quality might be instilled in many of us since childhood. So, it will be a time taking process but we can start from today itself… Stop yourself when you compare yourself to others and try to realise that it’s not right! You are unique!

Let me know your thoughts on comparison? How do you feel when you are compared by some other person? Is it healthy to compare?

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